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Fitness Habitat in Holden Hill is the place for group fitness training in Adelaide. With innovative group training options for all fitness levels and a traditional cardio and resistance training area, you can customise your workout to fit your needs. Also, our knowledgeable and friendly staff are always happy to help you get the most […]

For many FH members, they’ve been around a decade and have been on the journey with us. Now, for the many new faces, we wanted to share Scott’s story. Scott Fox Director of FH Adelaide, has over 15 years’ experience in the Fitness industry, Scott is one of the most passionate and qualified Trainers in […]

Over my many years working as a personal trainer, the subject of how I design my clients training programs has often come up in conversation during sessions. I have no doubt the average gym goer, often looks over at what a personal trainer is doing with their client in the gym and thinks, ‘That doesn’t […]

Well this week saw the opening of the Brand NEW FITNESS HABITAT, With the same talented Local Owner Scott Fox, brand new and improved Group Fitness classes and now finally, a fully equipped GYM of its own. After over a decade in business as an Adelaide outdoor Group Fitness facility, and building a loyal following, […]